YIELD: Makes 2 1/2 cups
INGREDIENTS
2 cans (15 1/2 oz.) – garbanzo beans, drained and rinsed
1 T – honey
1/4 cup – lemon juice
1/3 cup – olive oil
1 tsp. – ground cumin
1/3 cup – tahini
1 tsp. – minced garlic
1/2 tsp. – salt
2 to 3 T – fresh cilantro or parsley, chopped
cayenne pepper
Toasted Pita Triangles or crackers
DIRECTIONS
Combine all ingredients except cilantro and Pita Triangles in a food processor or blender. Process until smooth. Remove mixture to a serving bowl.
Stir in chopped cilantro or parsley.
Serve with Pita Triangles or crackers.
To Make Pita Triangles: Separate and cut rounds of pita bread to form 2 circles each. Cut each circle into 6 or 8 triangles. Place on a baking sheet.
Bake at 400°F about 5 minutes until crisp and lightly browned at edges.