FIND A RECIPE

HONEY MUSTARD PECAN BRUSSELS SPROUTS

INGREDIENTS

3 cups – Brussels sprouts, halved

2 1/2 T – olive oil

1/4 tsp. – sea salt

3 T – Dijon mustard

1/4 cup – honey

1 T – apple cider vinegar

1/2 cup – pecan halves

DIRECTIONS

Preheat oven to 425° F. 

In a bowl, mix together Brussels sprouts, oil and salt. 

Spread Brussels sprouts on a baking sheet and bake for 8-9 minutes. 

Mix together mustard, honey and vinegar. Remove Brussels sprouts from the oven (after the 8-9 minutes of baking), add mixture over Brussels sprouts and bake another 3-4 minutes. 

On a separate baking sheet, toast pecans for 2 minutes at the same 425° F. 

Place Brussels sprouts into a serving dish and top with pecans.  

Serve and enjoy!

Recipe courtesy of Mitzi Dulan, RD, CSSD, made for the National Honey Board

TIP

Try a honey varietal for extra flavor.

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