1 cup – 1% milk
1 T – honey
1 scoop – chocolate protein powder
1 T – peanut butter
1 – small banana, peeled and frozen
Combine all ingredients in a blender and blend on high until smooth.
Serve and enjoy!
Recipe courtesy of Mitzi Dulan, RD, CSSD, made for the National Honey Board
Try a honey varietal for extra flavor.