YIELD: Makes 16 servings
INGREDIENTS
1/2 cup – honey
1/4 cup – coconut oil
1/4 cup – almond butter
1/4 tsp. – sea salt
1 tsp. – vanilla extract
1 tsp. – ground cinnamon
1/2 cup – chopped almonds
1/2 cup – chopped walnuts
1/2 cup – semi-sweet chocolate chips
1/4 cup – sunflower seeds
1/4 cup – dried cranberries
1 cup – rolled oats
1 T – butter
DIRECTIONS
In a medium-sized saucepan, heat honey, coconut oil, almond butter, sea salt, vanilla and cinnamon over low heat.
Next, in a large bowl combine chopped almonds, chopped walnuts, semi-sweet chocolate chips, sunflower seeds, dried cranberries and rolled oats. Add the honey mixture from the saucepan into the bowl and mix.
Using your hands or a spatula, grease an 8″ x 8″ pan with the butter.
Press the brownie mixture into the pan and refrigerate until hardened. Cut into 16 bars and serve.
Recipe courtesy of Fitness Expert Bárbara Trujillo Gómez